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Banana green (matooke)
Food/Vegetables/Fruits/Other Fruits
UGX 4,500
8
Green bananas have a high amount of dietary fibers and resistant starch, which aid digestion, keep us full for a long time, and help in weight management. They are also beneficial in various stomach ailments, such as gastric ulcers, bloating, constipation, diarrhea, and bacterial infection of the digestive tract.
They can be boiled, roasted or even fried, and can be enjoyed in recipes like our green banana and coconut milk soup.
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