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Okra (bamya)
Food/Vegetables/Fruits/Vegetables
UGX 2,000
5
Okra is low in calories but packed full of nutrients. The vitamin C in okra helps support healthy immune function. Okra is also rich in vitamin K, which helps your body clot blood. Antioxidants are natural compounds that help your body fight off molecules called free radicals that can damage cells. Also know as bamya.
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